Mindmachines.com Session List for mindLightz by Mindgear
Program Time Description Target Frequency Notes
P01 10 Quick Alpha relaxer 11 Relaxation
P02 15 Slow ramp Alpha 8 Relaxation
P03 10 Magic 11 11 Relaxation
P04 20 Schumann’s Alpha 11, 7.83 Relaxation
P05 30 Schumann Resonance 7.83 Relaxation
P06 30 High stress Alpha 7.83, 5 For high stress
P07 30 Low stress Alpha 10, 7 For low stress
P08 10 Quick fix 7 All in high Alpha
P09 15 Alpha break 7 Lower Alpha
P10 30 Meditation medicine 7, 5, 3 Theta meditation
P11 15 Quick Theta 7.83, 5 Meditate, focus
P12 15 Accelerated learning 6, 10 Absorbing info
P13 20 9 o’clock high 9 Relaxed energy
P14 20 Multi-Theta 7.83, 4 Theta frequencies
P15 30 Deep Theta 5, 3 Low Theta range
P16 30 Relaxation, learning 5, 3 Meditate, learn
P17 30 Intimate Theta/Delta 5, 3, 2 Close to sleep
P18 30 Insomniacs dream 1 Help to fall asleep
P19 50 Mind expander 7.83, 6, 3, 1 Theta freq., sleep
P20 25 Mental gymnastics many Mind enjoyment
P21 10 Sharpening the mind many Mental exercise
P22 22 Awaken the mind many Energy, visuals
P23 60 Relaxed creativity 5 Deep relaxation
P24 20 Basic brain tune-up 11, 7.83, 5 Brain workout
P25 5 Demo 5 Deep relaxation
P26 23 Balancer 1-40 Creativity
P27 40 Delta force 4, 1 Lucid dreaming
P28 20 Morning glory 10, 18 Waking up
P29 30 Magic 14 14 ADD protocol
P30 30 Mind massage 7-15 Mental tune-up
P31 30 Alpha Theta train 5-12 Creative, learn
P32 68 Power nap 3-6 Sleep, learn
P33 35 Carnival ride 2 Creative energy
P34 30 Creative monster 16 Energized
P35 30 Alpha ramp 20 Relaxation
P36 30 Alpha wave 20 Relaxation
P37 15 Coffee break 18 Relaxation
P38 20 Problem solver 7.83 Creativity
P39 30 Multi-Theta 30 Learning
P40 30 Theta wave 20 Meditation
P41 15 Tune-up 7.83 Mental tune-up
P42 30 Deep relaxation 12 Relaxation
P43 30 Energized learning 12 Learning
P44 30 Meditation machine 24 Meditation
P45 30 Dreamy delight 26 Sleep
P46 30 High energy 1 10 Creativity
P47 36 High energy 2 16 Creativity
P48 15 Quick break 12 Rejuvenation
P49 30 Relaxed creativity 12 Problem solving
P50 20 Quick learning 7.83 Learning
P51 15 Alpha relax 9 Mid-day trainer
P52 22 Theta relax 5 Learn, focus
P53 36 Deep relax 3 Theta relax
P54 40 Earth meditation 7.83 Schulmann Res.
P55 26 Siesta 0.5 Afternoon nap
P56 75 Escape 0.5 For long trips
P57 45 Sound sleep 0.5 Go to sleep
P58 18 14Hz trainer 14 SMR training
P59 45 Mental repro 5 Deep Theta
P60 40 Hypnosis 6-7.83 Hypno protocol
P61 20 Mood brightner 30, 40 SAD
P62 30 Mind exercise 9, 5 Alpha-Theta
P63 15 Learning mood 6 Learn new info
P64 35 Crosstalk 7 Performance
P65 28 Problem solver 4, 9 Creative
P66 36 Memory recall 5, 10 Alpha-Theta
P67 65 Hyper creativity 40, 7 Boost creativity
P68 36 Creativity 7 Project solver
P69 30 High creative 4, 6 Problem solve
P70 30 High energy 18 Beta booster
P71 25 Gethingsdun 24, 30 Power boost
P72 25 Pure motivation 30 Mental energy
P73 30 Sportswave 22, 30 Sports prep
P74 17 Pump-U-Up 24, 30 Pre-workout
P75 13 Mind Ride many Fun ride
P76 22 ADD #1
P77 36 ADD #2
P78 22 ADD #3
P79 36 ADD #4
P80 36 ADD #5
P81 36 ADD #6
P82 32 ADD #7
P83 30 ADD #8
Note: MindGear mindLightz sessions 51 through 75 created by Christopher Oliver and Michael Landgraf from Mindmachines.com.