Brainwave Focus Training
Brainwave Focus Training is for learning how to achieve desired brainwave states at will. The most efficient training method is by using a mind machine. The three most popular mind machines for brainwave focus training are the DAVID Delight Pro (with CES), the Kasina (mind media center) and the mindLightz (the only Bluetooth mind machine available). All three brainwave focus training systems are available from Mindmachines.com.
All three mind machines are capable of guiding you to targeted states in delta, theta, alpha, beta and high-beta brainwave frequencies. What you can do with your mind machine depends upon your own personal preferences. Do you want to venture deeper into theta meditation, improve your athletic or academic competitive skills or expand your ability to concentrate and focus? Being aware of how you are feeling mentality, emotionally and physically while you are experiencing a mind machine program should enable you to concentrate on those feelings and focus on the state you wish to be in at will. All it takes is practice after reading “Mind States 2: An Introduction to Light & Sound Mind Machines” by Michael Landgraf (which is a free ebook when purchasing a light and sound mind machine from Mindmachines.com).
Copyright: Michael Landgraf for Mindmachines.com (CA) 2015. All rights reserved.