by MindMachines | Feb 5, 2019 | Power of the Mind, Stress and Insomnia
Coping with Benign Anxieties My problem is if I don’t have anything to worry about I’ll think things up. I’ve been this way for as long as I can remember. The scenarios rarely become reality, but that doesn’t stop my overactive mind. All this mindful chatter...
by MindMachines | Jun 9, 2018 | Meditation, Power of the Mind, Stress and Insomnia
Airports & Travel I enjoy traveling but I do not look forward to going to the airport. I usually fly out of Los Angeles International, LAX for short, although there is nothing lax about it. Must always get there early so we can wait. Oh well, these days it...
by MindMachines | Oct 9, 2017 | Power of the Mind, Stress and Insomnia
The following script is provided for free by the International Medical and Dental Hypnotherapy Association. For use with your light and sound mind machine, be it the DAVID Delight Plus, the Delight Pro or Mindgear’s Bluetooth MindLightz systems simply record the...
by MindMachines | Jul 17, 2016 | Power of the Mind, Stress and Insomnia
AGGRAVATION Being aggravated about something is not something any of us needs. Whether it is from something you did, something someone else did or an inanimate object caused it, getting aggravated throws our whole focus and ability to concentrate right out the...
by MindMachines | Apr 22, 2016 | Binaural Beats, Sound Technology, Stress and Insomnia
Good Morning… Let the Stress Begin So many thoughts went through my mind the first time I saw this picture. It was like ‘what a hell of a way to wake up’. Then I remembered what my wife said that when she wakes up her mental list of ‘things to do’...
by MindMachines | Apr 8, 2016 | Brainwaves, Power of the Mind, Stress and Insomnia
Overcoming Fear A customer asked: “We all have fear and most of it comes from our thoughts. And in my business there is fear of rejection, fear of looking foolish, fear of failure, etc…. How would I use the mind machine to help overcome fear?”...
