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Do You Have a Healthy Body Image?

by MindMachines | Jan 29, 2016 | Downloadable MP3's, Power of the Mind, Stress and Insomnia

Do You Have a Healthy Body Image? There are many factors that influence the way we feel about our body, including our upbringing and media influence. Body image impacts our life by affecting how we feel about our self, how we project our self, and how we take...

Is your blood pressure rising?

by MindMachines | Nov 2, 2015 | Bluetooth Lightframes, Power of the Mind, Stress and Insomnia

Is your blood pressure rising?   A few years back I met an assistant coach for a local professional basketball team that had high blood pressure. He was being constantly monitored by a nurse as his team traveled around the country making sure his blood pressure...

How’s Your Memory?

by MindMachines | Sep 3, 2015 | Education and Learning, Learning & Memory, Stress and Insomnia

How’s Your Memory? Memory is the process of retaining and retrieving information that is stored in the mind. There is no question that hypnosis is an excellent tool to enhance memories by improving the methods by which we create and retrieve them. This is partly...

Are You Stressed Out?

by MindMachines | Aug 28, 2015 | Meditation, Power of the Mind, Stress and Insomnia

Are You Stressed Out? Stressful situations are a part of everyday life. How it affects our health is largely dependent on how we respond. The stress quiz is designed for you to better understand how well you manage stress. When answering, try to be as honest as...

Traveling with a Mind Machine

by MindMachines | Jun 22, 2015 | Binaural Beats, Power of the Mind, Stress and Insomnia

Traveling with a Mind Machine   Using a mind machine while traveling is an excellent asset. Besides negating the effects of jet lag, a mind machine will help tune out obnoxious kids, crying babies and babbling seatmates that have nothing better to do than give...

Stop stress from damaging your career

by MindMachines | Jun 15, 2015 | Meditation, Power of the Mind, Stress and Insomnia

Stop stress from damaging your career   In the 1980’s the late Dr. Gayland Hurst worked with the City of Little Rock, Arkansas to show how relaxation techniques, including light and sound frequency stimulation, could boost employee performance, increase...
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mindmachines.com is the worldwide distributor of ROSHIwave.  Mindmachines.com is owned and operated by Av3X LLC. Dallas, TX

WARNING: ROSHIwave or any other light and sound machine should not be used by persons with any seizure disorder. 

The Impact of Meditation on Brainwave Patterns in Athletes

Posted: January 9, 2026

The Impact of Meditation on Brainwave Patterns in Athletes In the competitive world of athletics, the pursuit of an edge is relentless. While physical training is paramount, mental conditioning is increasingly recognized as a crucial component of success. One practice gaining traction is meditation, known for its profound impact on brainwave patterns. In this blog […]

How to Use Relaxation Technology for Enhanced Immune Function

Posted: January 8, 2026

How to Use Relaxation Technology for Enhanced Immune Function In today’s fast-paced world, staying healthy is more important than ever. With stress levels on the rise, our immune systems need all the help they can get. Enter relaxation technology—a modern solution to an age-old problem. In this blog post, we’ll explore how relaxation technology can […]

Exploring the Benefits of Meditation for Stress Management

Posted: January 7, 2026

Exploring the Benefits of Meditation for Stress Management In today’s fast-paced world, stress seems to be an unavoidable companion for many of us. Whether it’s work-related pressures, personal challenges, or the constant barrage of information, stress can take a toll on our mental and physical well-being. Fortunately, there is a simple yet powerful tool available […]

The Role of Brainwave Entrainment in Overcoming Anxiety

Posted: January 6, 2026

The Role of Brainwave Entrainment in Overcoming Anxiety In today’s fast-paced world, anxiety has become a common companion for many. While conventional treatments like therapy and medication are beneficial, an increasing number of people are exploring alternative methods. One such method is brainwave entrainment. But what exactly is it, and how can it help in […]

How to Use Meditation Devices for a Calmer Mind

Posted: January 5, 2026

How to Use Meditation Devices for a Calmer Mind In our fast-paced world, finding a moment of tranquility can seem like a luxury. However, meditation has become a beacon of calm for many, offering a sanctuary from the chaos of everyday life. As technology advances, meditation devices have emerged, providing innovative ways to enhance mindfulness […]

Exploring the Connection Between Meditation and Better Focus

Posted: January 4, 2026

Exploring the Connection Between Meditation and Better Focus In today’s fast-paced world, maintaining focus can often feel like a Herculean task. With constant notifications, multitasking demands, and an ever-growing list of responsibilities, our attention spans are more fragmented than ever. However, there’s a timeless practice that’s gaining renewed attention for its ability to enhance concentration—meditation. […]

The Benefits of Meditation for Boosting Your Confidence

Posted: January 3, 2026

The Benefits of Meditation for Boosting Your Confidence In today’s fast-paced world, confidence isn’t just a nice-to-have—it’s a necessity. Whether you’re stepping into a boardroom, going on a first date, or simply facing the challenges of everyday life, confidence can be your secret weapon. But what if you find yourself lacking in this department? Enter […]

How to Use Relaxation Technology to Overcome Addiction

Posted: January 2, 2026

How to Use Relaxation Technology to Overcome Addiction In the modern age, technology is interwoven into almost every aspect of our lives, from how we communicate to how we relax. One of the more promising areas where technology is making a significant impact is addiction recovery. By leveraging relaxation technology, individuals can find new pathways […]

The Future of Brainwave Entrainment in Mental Health Therapy

Posted: January 1, 2026

The Future of Brainwave Entrainment in Mental Health Therapy In recent years, brainwave entrainment has emerged as a fascinating tool in the field of mental health therapy. This technique, which involves using external stimuli to synchronize brainwave frequencies, holds promise for treating a range of mental health conditions. But what does the future hold for […]

How to Use Meditation for Improved Decision-Making Skills

Posted: December 31, 2025

How to Use Meditation for Improved Decision-Making Skills In today’s fast-paced world, making sound decisions is more crucial than ever. Whether it’s choosing a career path, deciding what to eat for lunch, or navigating life’s complex challenges, decision-making is an integral part of our daily lives. But what if there was a way to enhance […]

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