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Do You Have a Healthy Body Image?

by MindMachines | Jan 29, 2016 | Downloadable MP3's, Power of the Mind, Stress and Insomnia

Do You Have a Healthy Body Image? There are many factors that influence the way we feel about our body, including our upbringing and media influence. Body image impacts our life by affecting how we feel about our self, how we project our self, and how we take...

Is your blood pressure rising?

by MindMachines | Nov 2, 2015 | Bluetooth Lightframes, Power of the Mind, Stress and Insomnia

Is your blood pressure rising?   A few years back I met an assistant coach for a local professional basketball team that had high blood pressure. He was being constantly monitored by a nurse as his team traveled around the country making sure his blood pressure...

How’s Your Memory?

by MindMachines | Sep 3, 2015 | Education and Learning, Learning & Memory, Stress and Insomnia

How’s Your Memory? Memory is the process of retaining and retrieving information that is stored in the mind. There is no question that hypnosis is an excellent tool to enhance memories by improving the methods by which we create and retrieve them. This is partly...

Are You Stressed Out?

by MindMachines | Aug 28, 2015 | Meditation, Power of the Mind, Stress and Insomnia

Are You Stressed Out? Stressful situations are a part of everyday life. How it affects our health is largely dependent on how we respond. The stress quiz is designed for you to better understand how well you manage stress. When answering, try to be as honest as...

Traveling with a Mind Machine

by MindMachines | Jun 22, 2015 | Binaural Beats, Power of the Mind, Stress and Insomnia

Traveling with a Mind Machine   Using a mind machine while traveling is an excellent asset. Besides negating the effects of jet lag, a mind machine will help tune out obnoxious kids, crying babies and babbling seatmates that have nothing better to do than give...

Stop stress from damaging your career

by MindMachines | Jun 15, 2015 | Meditation, Power of the Mind, Stress and Insomnia

Stop stress from damaging your career   In the 1980’s the late Dr. Gayland Hurst worked with the City of Little Rock, Arkansas to show how relaxation techniques, including light and sound frequency stimulation, could boost employee performance, increase...
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mindmachines.com is the worldwide distributor of ROSHIwave.  Mindmachines.com is owned and operated by Av3X LLC. Dallas, TX

WARNING: ROSHIwave or any other light and sound machine should not be used by persons with any seizure disorder. 

How Brainwave Entrainment Can Help Manage ADHD

Posted: September 18, 2025

How Brainwave Entrainment Can Help Manage ADHD Attention Deficit Hyperactivity Disorder (ADHD) can often feel like a whirlwind, both for those who have it and their loved ones. It’s a condition characterized by persistent inattention, hyperactivity, and sometimes impulsivity. While traditional approaches like medication and therapy are prevalent, there’s a growing interest in alternative methods. […]

The Benefits of Silent Meditation Retreats for Brain Health

Posted: September 17, 2025

The Benefits of Silent Meditation Retreats for Brain Health In our fast-paced world filled with constant noise and distractions, the appeal of silent meditation retreats is growing rapidly. These serene sanctuaries offer more than just a break from daily hustle and bustle—they provide a unique opportunity for profound mental rejuvenation. But how exactly do these […]

Understanding the Impact of Meditation on Neuroplasticity

Posted: September 16, 2025

Understanding the Impact of Meditation on Neuroplasticity In today’s fast-paced world, mindfulness and meditation have become more than just buzzwords. They are essential practices that many individuals turn to for mental clarity and stress reduction. But did you know that meditation can also influence the brain’s structure and function? In this blog post, we’ll dive […]

The Science of Relaxation: How Technology is Changing the Game

Posted: September 15, 2025

The Science of Relaxation: How Technology is Changing the Game In today’s fast-paced world, finding time to relax can often feel like a luxury. However, with the advent of innovative technologies, achieving tranquility is becoming more accessible than ever. From apps that guide meditation to smart devices that monitor your sleep, technology is revolutionizing the […]

Incorporating Meditation Devices into Your Morning Routine

Posted: September 14, 2025

Incorporating Meditation Devices into Your Morning Routine Mornings can often feel like a whirlwind of activity, from rushing to get ready to managing family obligations. Amidst the chaos, finding a moment of peace can seem impossible. However, incorporating meditation devices into your morning routine could be the key to starting your day with calm and […]

How Relaxation Technology is Enhancing Mental Wellness

Posted: September 13, 2025

How Relaxation Technology is Enhancing Mental Wellness In today’s fast-paced world, stress and anxiety seem to be ever-present companions. As we juggle work, family, and personal aspirations, it’s easy to feel overwhelmed. Fortunately, technology is stepping up to offer innovative solutions to help us relax and rejuvenate. Welcome to the world of relaxation technology, a […]

A Beginner’s Guide to Understanding Brainwave Frequencies

Posted: September 12, 2025

A Beginner’s Guide to Understanding Brainwave Frequencies Have you ever found yourself wondering how your brain operates at different times of the day, or how it manages to switch gears between various activities? The answer lies in the fascinating world of brainwave frequencies. These are not just abstract scientific concepts; they are a fundamental part […]

Exploring the Role of Meditation in Achieving Mindfulness

Posted: September 11, 2025

Exploring the Role of Meditation in Achieving Mindfulness In our fast-paced world, where stress seems to be an inevitable companion, finding a path to peace and clarity is more crucial than ever. Meditation has emerged as a beacon of hope for many, promising not just relaxation, but a deeper state of awareness known as mindfulness. […]

How to Use Biofeedback Devices in Your Meditation Practice

Posted: September 10, 2025

How to Use Biofeedback Devices in Your Meditation Practice Meditation has become a cornerstone of well-being for many, providing a sanctuary of calm amidst the chaos of modern life. However, it can sometimes be challenging to measure progress or understand how effectively you’re meditating. This is where biofeedback devices come into play, offering a high-tech […]

The History of Meditation: From Ancient Practices to Modern Techniques

Posted: September 9, 2025

The History of Meditation: From Ancient Practices to Modern Techniques Meditation has woven itself into the fabric of human history, evolving across cultures and eras to become a cornerstone of mental and spiritual well-being. Today, it stands as a beacon of tranquility in our bustling world. Join us as we journey through the fascinating history […]

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