by MindMachines | May 21, 2015 | Mind Machine News, Power of the Mind, Stress and Insomnia
Worry and anxiety increase your risk of RA (Rheumatoid Arthritis) flare-ups and doctors believe stress may even contribute to the development of the disease. Relaxation techniques can work along with treatment to relieve pain and restore motion. Ask your doctor about...
by MindMachines | Mar 10, 2015 | Bluetooth Lightframes, Personal Development Software, Stress and Insomnia
mindLightz for Pre-Operative Anxiety Too much thinking about an upcoming operation can cause a rise in blood pressure, having a lousy night’s sleep and frequent moments of anxious thoughts. Not good when you are taking pre-operative tests, x-rays, EEGs, EKGs, having...
by MindMachines | Jan 6, 2015 | Power of the Mind, Stress and Insomnia
OLD AGE and ANXIETY Getting a routine x-ray then having your general practitioner’s office call you to immediately schedule an appointment to get a CT Scan. That’s anxiety. Wondering as you lay down to sleep if tonight will be a deep nightlong sleep or interrupted...
by MindMachines | Oct 22, 2014 | CES Cranial Electro Stimulation, Mind Machine News, Stress and Insomnia
Moaners ruin hospital stays! Going into the hospital for an operation causes my blood pressure to rise. A lot. Waking up in the intensive care unit after an operation, I’m struck by the realization that mentally, emotionally and physically I am in shock. My...
by MindMachines | Oct 9, 2014 | Brainwave Entrainment Technology, Mind Machine News, Stress and Insomnia
Identifying stress-related problems at work Many problems in business arise from inappropriate or maladaptive coping with stress. Stress is a “… state of imbalance between the demands of the environment and the response capabilities of the person” (Novaco,...
by MindMachines | Oct 3, 2014 | Light and Sound Machine News, Mind Machine News, Stress and Insomnia
SLEEP A third of our life is spent sleeping. Like eating, it is crucial to our health and wellbeing. The reason why we need to sleep so much (but seem to never get nearly enough!) has not always been understood. Sleep improves both our energy level and frame of...
