by MindMachines | Sep 8, 2016 | Sports Focus Training
Finding your Zone through Synchrony Part 2 The overall goal was the development of a relaxation response in each athlete with the addition of synchrony training. In this way the door to the zone was easily accessed and the key to this door found through...
by MindMachines | Sep 7, 2016 | Sports Focus Training
Finding your Zone through Synchrony Before her passing Dr. Rayma Ditson-Sommer developed ground-breaking strategy for pre-Olympian swimmers for finding their mental, emotional and physical zone through whole brain synchrony. This article details her initial use...
by MindMachines | Aug 31, 2016 | Light and Sound Machine Devices, Mind Machine News
A simple description of what happens when you do a light and sound session You have a lot on your mind and you’d like a few minutes to mentally sort things out. It’s the ideal time to do a light and sound session. So you reach for your mind machine and settle...
by MindMachines | Aug 29, 2016 | Brainwaves, Creativity & Visualization, Light and Sound Machine Devices
Turning Procrastination into Action It takes longer to say the word “procrastination” than it oftentimes takes to begin what needs doing. House cleaning, work-related projects, doing taxes, the list of things people put off is endless. Trouble is we still have to do...
by MindMachines | Aug 10, 2016 | Uncategorized
Nomorobo There are times when I must add to this blog things that have no relation to mind machines, light and sound stimulation or brainwave frequency entrainment. This is one of those times. I detest telephone calls from telemarketers. Especially robo...
by MindMachines | Jul 27, 2016 | Binaural Beats, Downloadable MP3's, Meditation, Yoga and Mind Machines
Audio Brainwave Frequency Entrainment MP3s for Yoga Meditation MP3s utilizing audio frequency stimulation for brainwave entrainment in the lower states of consciousness, low alpha, theta and high delta specifically, have proven quite effective while practicing...
by MindMachines | Jul 18, 2016 | Light and Sound Machine News, Lightframes
View Holes Most light and sound brainwave entrainment devices are used with your eyes closed, but there are many situations when having your eyes open during a session can be advantageous. This is when open-eyed lightframes, known as View Holes, come in quite...
by MindMachines | Jul 17, 2016 | Power of the Mind, Stress and Insomnia
AGGRAVATION Being aggravated about something is not something any of us needs. Whether it is from something you did, something someone else did or an inanimate object caused it, getting aggravated throws our whole focus and ability to concentrate right out the...
by MindMachines | Jun 26, 2016 | Discontinued Products, Light and Sound Museum
Which Esprit brainwave entrainment unit do you have? Several days ago I posted information about the Mastermind Esprit system by Synetic Systems (now known as Mindplace). This brainwave entrainment unit contained six sessions by Dr. Rayma Ditson-Sommer and was...
by MindMachines | Jun 15, 2016 | Meditation, Power of the Mind
There are times when a light and sound mind machine just isn’t necessary. Kicking back in a boat, wearing only a swimsuit and sunscreen, enjoying the moment with family and friends, is an example of not needing brainwave frequency stimulation. You are already in...
