Creating a Resource Anchor

  Creating a Resource Anchor by Michael Stevens This is a cool little tool you can use to have some choice over your states in a light and sound session. I have used it several times and had a blast with it. It is simple, easy to perform and can be done...

Focus Training for Sports

Focus Training for Sports   Changes are occurring in the way athletes prepare, learn and perform in all levels of competition. Coaches are incorporating a mind / body approach. Sports medical professionals are realizing that preparation is for both mind and...

Quality Light

    Quality Light   by Jeff Labno   It is useful to think of quality light pertaining to Audio Visual Stimulation (AVS) in two ways. The first is the waveform(s) present; while the second is the brightness factor. Waveforms of light are expressed in...

AVS Journal Vol. 1, #1 Fall ’00

  AVS Journal Vol. 1, #1 Fall ’00     Welcome to the premier issue of our AVS Journal. AVS stands for auditory / visual stimulation and is also referred to as light and sound technology. This journal is about pulsed light and sound frequency...