Why Achieve Alpha? Continued
What all this means is whether you are listening to sound sessions while you are waiting to see your physician, doing light and sound as part of your treatment or doing sessions at home to augment your treatment, alpha sessions appear to work best at relaxing and focusing a client. As a result, the patient’s response to medical treatment is enhanced and accelerated.
You have undoubtedly heard how light and sound sessions are being designed and combined with other modalities to help those with ADD (Attention Deficit Disorder), ADHD (Attention Deficit Hyperactive Disorder), migraine headaches, chronic pain and a myriad of others. Researchers are developing new protocols utilizing light and sound frequency stimulation to help individuals who must cope with these disorders. And this is great news. In time, it is reasonable to expect more people will be able to utilize this technology rather than being prescribed pills, which have been known to create negative side effects in many situations and is not as cost effective as light and sound. If you are interested in learning more about how these researchers are using light and sound to develop new protocols, please visit www.Mindmachines.com. This website regularly posts the latest in mind machine research and information.
Let us now examine the ways alpha light and sound or sound only sessions can enhance academic performance. Test anxiety can be a real pain when you are trying to learn new information. Brain chatter, mental fuzz and fatigue can all be factors in destroying any gains you make while preparing. What can you do? A simple relaxation (alpha) session lasting no longer than fifteen minutes. One before and one after your study session should improve your learning abilities.
Copyright: Michael J. Landgraf & Mindmachines.com, Granada Hills, CA. / November, 2012 All rights reserved. No part of this book may be copied or duplicated without prior written approval by Michael Landgraf.
Published by Little Minnie’s Publishing House. ISBN 10: 0966259602. ISBN 13: 978-0966259605. All inquiries pertaining to this book should contact Michael@Mindmachines.com.